.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded){--mm-bg: #0d0f0d;--mm-surface-0: #111310;--mm-surface-1: #171915;--mm-surface-2: #1b1d19;--mm-surface-3: #20231e;--mm-border-1: #292c25;--mm-border-2: #35382f;--mm-border-card: #2b2e27;--mm-text-1: #f3f3ee;--mm-text-2: #d5d6d0;--mm-text-3: #a5a79f;--mm-text-4: #74776f;--mm-accent: #ffb635;--mm-danger: #e86758;--mm-danger-border: #6b332d;--mm-danger-bg: #281c19;--mm-info: #5da7ff;--mm-info-border: #2f5d84;--mm-info-bg: #17212b;--mm-success: #6fbc76;--mm-success-border: #254c2b;--mm-warning: #e6be4f;--mm-warning-border: #6f5619;--mm-warning-bg: #201d14;--mm-border-3: #35382f;--mm-radius-control: 5px;--mm-radius-sm: 5px;--mm-space-card-gap: 12px;--mm-space-section: 32px;--mm-surface: var(--mm-surface-1);--mm-surface-raised: var(--mm-surface-2);--mm-surface-soft: var(--mm-surface-2);--mm-surface-hover: var(--mm-surface-3);--mm-border: var(--mm-border-card);--mm-border-soft: var(--mm-border-1);--mm-border-strong: var(--mm-border-2);--mm-text: var(--mm-text-1);--mm-text-secondary: var(--mm-text-2);--mm-text-muted: var(--mm-text-3);--mm-text-subtle: var(--mm-text-4);--bg: var(--mm-bg);--surface: var(--mm-surface-1);--surface-2: var(--mm-surface-2);--border-strong: var(--mm-border-2);--text: var(--mm-text-1);--text-2: var(--mm-text-2);--text-3: var(--mm-text-3);--color-bg: var(--mm-bg, #10110f);--color-bg-soft: var(--mm-surface-1);--color-surface: var(--mm-surface-1);--color-surface-alt: var(--mm-surface-2);--color-border: var(--mm-border-card);--color-border-soft: var(--mm-border-1);--color-text-primary: var(--mm-text-1);--color-text-secondary: var(--mm-text-2);--color-text-muted: var(--mm-text-3);--color-accent: var(--mm-accent, #ffb635);--color-accent-soft: color-mix(in srgb, var(--mm-accent, #ffb635) 10%, transparent);--color-blue: var(--mm-info, #5599ff);--color-blue-soft: color-mix(in srgb, var(--mm-info, #5599ff) 10%, transparent);--color-green: var(--mm-success, #3db86a);--color-amber: var(--mm-warning, #f5a623);--color-red: var(--mm-danger, #e05252);--font-body: var(--mm-font-body);--mm-font-headings: var(--mm-font-body);--font-headings: var(--mm-font-body);--mm-typo-body: 400 13px/1.45 var(--mm-font-body);--mm-typo-body-secondary: 400 13px/1.45 var(--mm-font-body);--font-mono: var(--mm-font-mono);--mm-dimension-content: 1180px;--mm-dimension-wide: 1180px;--mm-dimension-sidebar: 220px;--sidebar-width: var(--mm-dimension-sidebar, 220px);--sidebar-width-expanded: var(--mm-dimension-sidebar, 220px);--mm-sidebar-width: var(--mm-dimension-sidebar, 220px);--mm-content-max: var(--mm-dimension-content, 1180px);--mm-content-wide: var(--mm-dimension-wide, 1180px);--mm-radius-card: 8px;--space-card-gap: var(--mm-space-card-gap, 14px);--space-card-pad: var(--mm-space-card-pad, 16px);--bg: var(--mm-bg, #10110f);--s0: var(--mm-surface-0, #050505);--s1: var(--mm-surface-1, #171815);--s2: var(--mm-surface-2, #1c1d1a);--s3: var(--mm-surface-3, #22231f);--b0: var(--mm-surface-2, #181818);--mm-text: var(--mm-text-1, #f4f4f1);--mm-text-secondary: var(--mm-text-2, #d7d8d1);--mm-text-muted: var(--mm-text-3, #a5a69f);--mm-border-soft: var(--mm-border-1, #30312c);--mm-surface-raised: var(--mm-surface-2, #1c1d1a);--mm-surface-soft: var(--mm-surface-2, #1c1d1a);--mm-surface-hover: var(--mm-surface-3, #22231f);--b1: var(--mm-border-1, #30312c);--b2: var(--mm-border-2, #3a3b35);--b3: var(--mm-border-3, #353535);--t0: var(--mm-text-1, #f4f4f1);--t1: var(--mm-text-2, #d7d8d1);--t2: var(--mm-text-3, #a5a69f);--t3: var(--mm-text-4, #484848);--accent: var(--mm-accent, #ffb635);--accent-h: var(--mm-accent, #ffb635);--a10: color-mix(in srgb, var(--mm-accent, #ffb635) 10%, transparent);--green: var(--mm-success, #3db86a);--blue: var(--mm-info, #5599ff);--yellow: var(--mm-warning, #f5a623);--red: var(--mm-danger, #e05252);--bg-page: var(--mm-bg, #10110f);--bg-card: var(--mm-surface-1, #171815);--bg-surface: var(--mm-surface-1, #171815);--bg-elevated: var(--mm-surface-2, #1c1d1a);--bg-hover: var(--mm-surface-2, #1c1d1a);--border: var(--mm-border-card);--border-subtle: var(--mm-border-1);--text-primary: var(--mm-text-1, #f4f4f1);--text-secondary: var(--mm-text-2, #d7d8d1);--text-muted: var(--mm-text-3, #a5a69f);--shadow-card: none;--shadow-card-dark: none;--shadow-elevated: none;--radius-card: var(--mm-radius-card, 10px);--radius-panel: 10px;--radius-button: var(--mm-radius-control, 6px);--radius-input: var(--mm-radius-control, 6px);--radius-badge: var(--mm-radius-sm, 8px);--space-section: var(--mm-space-section, 32px);--color-chrome: #111310;--color-sidebar: #151713;--color-surface-1: #171915;--color-surface-2: #1b1d19;--color-surface-control: #1a1c18;--color-surface-active: #20231e;--color-surface-inset: #11161b;--color-border-subtle: #292c25;--color-border: #2b2e27;--color-border-strong: #35382f;--color-text: #f3f3ee;--color-text-soft: #d5d6d0;--color-text-muted: #a5a79f;--color-text-dim: #74776f;--color-danger: #e86758;--color-danger-border: #6b332d;--color-danger-bg: #281c19;--color-info: #5da7ff;--color-info-border: #2f5d84;--color-info-bg: #17212b;--color-success: #6fbc76;--color-success-border: #254c2b;--color-warning: #e6be4f;--color-warning-border: #6f5619;--color-warning-bg: #201d14;--shadow-color: rgba(0, 0, 0, .53);--shadow-color-strong: rgba(0, 0, 0, .67);--shadow-color-deep: rgba(0, 0, 0, .73);--layout-page-top-gap: 32px;--layout-page-bottom-gap: 64px;--layout-section-gap: 20px;--layout-panel-gap: 12px;--layout-control-gap: 8px;--layout-control-height: 38px;--layout-control-radius: 5px;--layout-control-padding-x: 12px;--layout-control-affordance-space: 40px;--layout-panel-padding: 16px;--layout-row-padding-y: 12px;--layout-row-padding-x: 16px;--radius-sm: 5px;--radius-md: 8px;--radius-lg: 10px;--radius-round: 999px;--layout-sidebar-width: 220px;--layout-topbar-height: 48px;--layout-sidebar-compact-width: 72px;--layout-page-gutter-desktop: 46px;--layout-page-gutter-compact: 24px;--layout-page-gutter-mobile: 14px;--space-hairline: 1px;--space-micro: 2px;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 20px;--space-6: 24px;--space-8: 32px;--space-12: 48px;--space-16: 64px;--space-20: 80px;--radius-card: 8px;--radius-panel: 8px;--radius-button: 6px;--radius-input: 5px;--radius-badge: 5px;--space-card-gap: 12px;--space-card-pad: 16px;--layout-focus-width: 2px;--layout-focus-offset: 2px;--breakpoint-compact-desktop: 1080px;--breakpoint-tablet: 900px;--breakpoint-mobile: 720px;--space-section: 32px;--mm-control-height: 38px;--mm-auth-control-min-height: 36px;--mm-auth-panel-head-min-height: 54px;--mm-auth-panel-head-pad-x: 16px;--mm-auth-panel-head-pad-y: 12px;--mm-auth-subnav-min-height: 40px;min-height:100vh;background:var(--mm-bg, #10110f);background-image:none;color:var(--color-text-secondary);font:var(--mm-typo-body)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) :where(h1,h2,h3,h4,h5,h6,p,span,small,strong,label,button,a,input,select,textarea,summary,dt,dd,li,th,td){font-family:var(--mm-font-body, Inter, system-ui, sans-serif)!important}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-page{min-height:calc(100vh - 48px);display:grid;align-items:center;padding-block:32px}@media(max-width:760px){body:has(.auth-error-page) .mm-bottomnav{display:none}}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-panel{width:min(760px,100%);margin-inline:auto;padding:32px;border:1px solid var(--mm-border-1, #30312c);border-radius:10px;background:var(--mm-surface-1, #171815)}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-code{display:flex;align-items:center;gap:12px;color:var(--mm-text-3, #a5a69f);font:var(--mm-typo-metadata);font-weight:700;letter-spacing:.08em;text-transform:uppercase}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-icon{width:24px;height:24px;color:var(--mm-accent, #ffb635)}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-panel h1{max-width:240px;margin:16px 0 8px;color:var(--mm-text-1, #f4f4f1);font:700 34px/1.05 var(--mm-font-headings, Inter, system-ui, sans-serif);letter-spacing:-.035em}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-error-state .auth-error-panel h1{max-width:267.7px;font:700 26px/1.45 var(--mm-font-headings, Inter, system-ui, sans-serif);letter-spacing:normal}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-error-state[data-tone=accent] .auth-error-panel h1{letter-spacing:.82px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-panel .lead{max-width:62ch;margin:0;color:var(--mm-text-3, #a5a69f);font:var(--mm-typo-body)}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-detail{margin-top:20px;padding:12px;border:1px solid var(--mm-border-subtle, #292c25);border-radius:6px;background:var(--mm-surface-inset, #11161b);color:var(--mm-text-3, #a5a69f);font:var(--mm-typo-body-secondary)}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin-top:20px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-actions .mm-btn--primary{background:var(--mm-accent, #ffb635);border-color:var(--mm-accent, #ffb635);color:var(--mm-text-on-accent, #10110f)}@media(max-width:720px){.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-page{align-items:start;padding-block:20px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-panel{padding:20px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-panel h1{font-size:30px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-actions{align-items:stretch;flex-direction:column}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .auth-error-actions .mm-btn{width:100%;justify-content:center}}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-page-header{display:flex;align-items:flex-start;gap:var(--space-6);padding:var(--space-2) 0 var(--layout-section-gap);border-bottom:1px solid var(--color-border-subtle)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-page-header__actions{margin-left:auto;display:flex;gap:var(--space-2);padding-top:var(--space-2)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-tabs{display:flex;align-items:flex-end;overflow-x:auto;border-bottom:1px solid var(--color-border-subtle)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-tab{display:flex;align-items:center;min-height:42px;padding-inline:var(--space-3);border-bottom:2px solid transparent;color:var(--color-text-dim);white-space:nowrap}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-tab.active,.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) [aria-current=page].ui-tab{color:var(--color-text);border-bottom-color:var(--color-text)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-panel{border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-surface-1)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-panel--inset{background:var(--color-surface-inset)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-stat-grid{display:grid;gap:var(--layout-panel-gap)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-field{min-width:0}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-action-row{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-empty-state{display:grid;place-items:center;text-align:center;padding:var(--space-5);border:1px dashed var(--color-border-strong);border-radius:var(--radius-md);color:var(--color-text-muted)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-notice{padding:var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-stack{display:grid;gap:var(--layout-panel-gap)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-cluster{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap}@media(max-width:720px){.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-page-header{display:grid}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .ui-page-header__actions{margin-left:0}}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-6);padding:var(--space-2) 0 var(--space-5);border-bottom-color:var(--color-border-subtle)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head__eyebrow{margin:0 0 var(--space-1);color:var(--color-text-dim);font:400 10px/1.45 var(--mm-font-body, Inter, system-ui, sans-serif);letter-spacing:.12em}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head h1{margin:0 0 var(--space-2);color:var(--color-text);font:700 34px/1.05 var(--mm-font-headings, Inter, system-ui, sans-serif);letter-spacing:-.035em}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head p{margin:0;color:var(--color-text-muted);font:400 13px/1.45 var(--mm-font-body, Inter, system-ui, sans-serif)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head__actions{gap:var(--space-2);padding-top:var(--space-2)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-module-tabs-shell--underline{margin-top:var(--space-4)}@media(max-width:720px){.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head{display:block;gap:0}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-nutrition-subpage-head__actions{padding-top:var(--space-3)}}@media(max-width:767px){.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-module-shell-main--instellingen :is(.mm-settings-card,.mm-settings-section){border:0;border-radius:0;background:var(--mm-surface-1, #171815)}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-module-shell-main--instellingen .mm-settings-search{border:0;border-radius:0}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-module-shell-main--instellingen .mm-settings-overview-row{min-height:58px}.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded) .mm-module-shell-main--instellingen .mm-settings-overview-label{font-size:14px}}@media(min-width:1800px){.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded){--mm-dimension-content: 1440px;--mm-dimension-wide: 1440px;--mm-content-max: var(--mm-dimension-content, 1440px);--mm-content-wide: var(--mm-dimension-wide, 1440px)}}@media(min-width:2560px){.mm-shell:not(.mm-shell--guest):not(.cms-shell):not(.mm-shell--embedded){--mm-dimension-content: 1680px;--mm-dimension-wide: 1680px;--mm-content-max: var(--mm-dimension-content, 1680px);--mm-content-wide: var(--mm-dimension-wide, 1680px)}}.mm-shell:not(.mm-shell--guest):not(.cms-shell)>.mm-sidebar,.mm-shell:not(.mm-shell--guest):not(.cms-shell)>.sidebar{--sidebar-width: var(--mm-dimension-sidebar, 220px) !important;--mm-sidebar-width: var(--mm-dimension-sidebar, 220px) !important;width:var(--mm-dimension-sidebar, 220px)!important;flex:0 0 var(--mm-dimension-sidebar, 220px)!important;height:100vh;height:100dvh;padding:0 0 16px!important;border-right:1px solid var(--color-border-subtle)!important;background:var(--color-sidebar)!important;background-image:none!important;box-shadow:none!important}.mm-shell:not(.mm-shell--guest):not(.cms-shell)>.mm-sidebar.sidebar-collapsed{--sidebar-width: var(--mm-dimension-sidebar-collapsed, 64px) !important;--mm-sidebar-width: var(--mm-dimension-sidebar-collapsed, 64px) !important;width:var(--mm-dimension-sidebar-collapsed, 64px)!important;flex:0 0 var(--mm-dimension-sidebar-collapsed, 64px)!important}@media(min-width:768px)and (max-width:1023px),(hover:none)and (pointer:coarse)and (orientation:landscape)and (max-height:500px){.mm-shell:not(.mm-shell--guest):not(.cms-shell)>.mm-sidebar.sidebar{--sidebar-width: var(--mm-dimension-sidebar-collapsed, 64px) !important;--mm-sidebar-width: var(--mm-dimension-sidebar-collapsed, 64px) !important;width:var(--mm-dimension-sidebar-collapsed, 64px)!important;flex:0 0 var(--mm-dimension-sidebar-collapsed, 64px)!important}}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .sidebar__logo{min-height:48px;padding:0 12px 0 16px;border-bottom:1px solid var(--color-border-subtle)}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .sidebar__brand,.mm-shell:not(.mm-shell--guest):not(.cms-shell) .mm-sidebar-brand{min-height:47px;padding:0!important;margin:0!important;border:0!important;background:transparent!important;box-shadow:none!important}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .sidebar__logo-img,.mm-shell:not(.mm-shell--guest):not(.cms-shell) .mm-brand-logo{height:26px!important;width:auto;max-width:148px!important}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .sidebar__collapse-toggle{width:32px;height:32px;min-width:32px;min-height:32px;border-radius:6px;color:var(--mm-border-3, 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minmax(0,1fr);align-items:start;gap:.75rem;cursor:pointer}.settings-check-label input[type=checkbox]{margin:.15rem 0 0;accent-color:var(--color-accent)}.settings-check-label>span{display:flex;flex-direction:column;gap:.3rem;min-width:0}.settings-check-label strong,.settings-check-label small{display:block;min-width:0}.settings-check-label small{font:var(--mm-typo-small)}.settings-check-label:focus-within{outline:2px solid var(--color-accent);outline-offset:2px}.settings-inline-links{display:flex;flex-wrap:wrap;padding-top:.25rem}.settings-inline-links__sep{color:var(--text-secondary)}@media(max-width:767px){.mm-instellingen-view .mm-settings-section{padding:16px}.mm-instellingen-grid,.settings-checks-2col{grid-template-columns:1fr}.mm-settings-collapsible .mm-settings-section-header{display:none}.mm-settings-collapsible .mm-settings-section{padding-top:0;border:0;box-shadow:none;background:transparent}}@media(min-width:768px){.mm-settings-collapsible .mm-section-accordion{border:0;background:transparent}.mm-settings-collapsible .mm-section-accordion__panel{display:block!important;padding:0;border-top:0;overflow:visible}}.mm-instellingen-view .mm-settings-card{border-radius:10px;border-color:var(--mm-surface-3, #22231f);background:var(--mm-surface-1, #171815);box-shadow:none}.mm-instellingen-view .mm-settings-section{padding:0}.settings-form{gap:14px}.settings-checks-2col{gap:0;overflow:hidden;border:1px solid var(--mm-surface-3, #22231f);border-radius:10px;background:var(--mm-surface-1, #171815)}.settings-check-label{min-height:62px;padding:11px 14px;border:0;border-radius:0;background:transparent}.settings-check-label:nth-child(odd){border-right:1px solid var(--mm-surface-3, #22231f)}.settings-check-label:nth-child(n+3){border-top:1px solid var(--mm-surface-3, #22231f)}.settings-check-label:hover{background:var(--mm-surface-2, #1c1d1a)}.settings-check-label input[type=checkbox]{width:18px;height:18px}.settings-check-label strong{line-height:1.35;color:var(--color-text-primary)}.settings-check-label small{color:var(--mm-text-3, #a5a69f);font:var(--mm-typo-small)}.settings-inline-links{gap:12px;overflow:hidden;padding:0;border:1px solid var(--mm-surface-3, #22231f);border-radius:8px}.settings-inline-links a{display:inline-flex;align-items:center;min-height:44px;text-underline-offset:.2em}.settings-inline-links a:last-of-type{border-right:0}.settings-inline-links a:hover{background:var(--mm-surface-2, #1c1d1a);color:var(--mm-text-2, #d7d8d1)}.settings-inline-links__sep{display:none}@media(max-width:767px){.settings-checks-2col{grid-template-columns:1fr}.settings-check-label:nth-child(odd){border-right:0}.settings-check-label:nth-child(n+2){border-top:1px solid var(--mm-surface-3, #22231f)}.settings-inline-links{display:grid;gap:0}.settings-inline-links a{border-right:0;border-bottom:1px solid var(--mm-surface-3, #22231f)}.settings-inline-links a:last-of-type{border-bottom:0}}.mm-privacy-shell{width:100%;max-width:none;margin:0;padding:0 0 1.5rem}.mm-privacy-view{display:flex;flex-direction:column;gap:var(--space-section)}.mm-privacy-shell .mm-privacy-grid,.mm-privacy-view .mm-privacy-grid{display:flex;flex-direction:column;gap:var(--space-card-gap)}.mm-voeding-tab-shell--planner>.mm-nutrition-subsection:first-child .mm-nutrition-subsection__head strong{display:none}@media(max-width:760px){.mm-route-premium--privacy .mm-backup-reminder{margin-bottom:-21px!important}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child{padding:0}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child .mm-kinetic-card__head{margin:0;padding:16px 16px 13px;border-bottom:1px solid var(--mm-surface-3, #22231f)}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child .mm-kinetic-card__title{font-size:14px;line-height:1.3}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child .mm-privacy-rights{gap:18px;padding:22px 16px 16px}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child .mm-privacy-rights h3{margin-bottom:4px;font-size:13px;line-height:1.3}.mm-route-premium--privacy .mm-privacy-grid>.mm-kinetic-card:first-child .mm-privacy-rights p{font-size:13px;line-height:1.45}}.mm-privacy-shell .mm-privacy-lede,.mm-privacy-view .mm-privacy-lede{color:var(--color-text-secondary);font:var(--mm-typo-body);margin:0 0 var(--space-card-gap)}.mm-privacy-shell .mm-privacy-list,.mm-privacy-shell .mm-privacy-steps{margin:0;padding-left:1.2rem;color:var(--color-text-secondary);font:var(--mm-typo-body)}.mm-privacy-shell .mm-privacy-rights{display:grid;gap:var(--space-card-gap)}.mm-privacy-shell .mm-privacy-rights h3{margin:0 0 .25rem;font:var(--mm-typo-h3)}.mm-privacy-shell .mm-privacy-rights p{margin:0;color:var(--color-text-secondary);font:var(--mm-typo-body)}.mm-privacy-shell .mm-privacy-tables{list-style:none;margin:0;padding:0;display:grid;gap:.5rem}.mm-privacy-shell .mm-privacy-tables li,.mm-privacy-view .mm-privacy-tables li{border:1px solid var(--color-border-soft);border-radius:var(--radius-button);padding:var(--space-card-gap) var(--space-card-gap);background:var(--color-card, #14171A);box-shadow:var(--shadow-card-dark)}.mm-privacy-shell .mm-privacy-tables__head{display:flex;justify-content:space-between;align-items:baseline;gap:.5rem;flex-wrap:wrap;margin-bottom:.2rem}.mm-privacy-shell .mm-privacy-tables__head code{font:var(--mm-typo-small);color:var(--color-accent)}.mm-privacy-shell .mm-privacy-tables__head span{font:var(--mm-typo-small);font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted)}.mm-privacy-shell .mm-privacy-tables li p{margin:0;font:var(--mm-typo-body);color:var(--color-text-secondary)}.mm-privacy-shell .mm-privacy-nav{text-align:center;margin-top:1.5rem;font:var(--mm-typo-body);color:var(--color-text-muted)}.mm-privacy-shell .mm-privacy-nav a{color:var(--color-text-muted)}.mm-privacy-shell .mm-privacy-nav a:hover{color:var(--color-accent)}.mm-privacy-shell .mm-privacy-actions{display:flex;flex-wrap:wrap;gap:var(--space-card-gap);margin-top:var(--space-card-gap)}.mm-privacy-view .mm-privacy-actions .btn-accent{background:var(--color-accent-fill);color:var(--color-text-on-accent);border-color:transparent;box-shadow:none}.mm-privacy-shell .mm-privacy-form{display:flex;flex-direction:column;gap:var(--space-card-gap);max-width:24rem}.mm-privacy-shell .mm-privacy-token code{display:block;word-break:break-all;padding:var(--space-card-gap);background:var(--color-card, #14171A);border-radius:var(--radius-button);font:var(--mm-typo-metadata)}.mm-support-editor{border:1px solid var(--mm-border-soft, #24272b);border-radius:10px;background:var(--mm-surface, #14171a);overflow:hidden}.mm-support-editor:focus-within{border-color:var(--mm-accent, #ffb635)}.mm-support-editor[aria-disabled=true]{opacity:.6;pointer-events:none}.mm-support-editor__content{min-height:120px;padding:12px 16px;color:var(--mm-text, #f4f1ec);font:var(--mm-typo-body);outline:none}.mm-support-editor__content--compact{min-height:80px}.mm-support-editor__content--large{min-height:200px}.mm-support-editor__content p{margin:0 0 8px}.mm-support-editor__content h2{font:var(--mm-typo-h2);margin:16px 0 8px}.mm-support-editor__content h3{font:var(--mm-typo-h3);margin:12px 0 6px}.mm-support-editor__content ul,.mm-support-editor__content ol{margin:0 0 8px;padding-left:24px}.mm-support-editor__content blockquote{border-left:3px solid var(--mm-border, #2b2e32);padding-left:12px;margin:0 0 8px;color:var(--mm-text-secondary, #b1aba3)}.mm-support-editor__content code{background:var(--mm-surface-raised, #1a1d21);padding:2px 6px;border-radius:4px;font:var(--mm-typo-metadata)}.mm-support-editor__content pre{background:var(--mm-surface-raised, #1a1d21);padding:12px;border-radius:8px;overflow-x:auto;font:var(--mm-typo-metadata)}.mm-support-editor__content pre code{background:none;padding:0}.mm-support-editor__content a{color:var(--mm-accent, #ffb635);text-decoration:underline}.mm-support-toolbar{display:flex;flex-wrap:wrap;gap:4px;padding:8px 12px;border-bottom:1px solid var(--mm-border-soft, #24272b);background:var(--mm-surface-soft, #121417)}.mm-support-toolbar__btn{display:inline-flex;align-items:center;justify-content:center;min-width:36px;min-height:36px;padding:6px 10px;border:1px solid transparent;border-radius:6px;background:transparent;color:var(--mm-text-secondary, #b1aba3);font:var(--mm-typo-h3);cursor:pointer;transition:background .15s,color .15s,border-color .15s}.mm-support-toolbar__btn:hover{background:var(--mm-surface-hover, #202327);color:var(--mm-text, #f4f1ec)}.mm-support-toolbar__btn:focus-visible{outline:2px solid var(--mm-accent, #ffb635);outline-offset:2px}.mm-support-toolbar__btn[aria-pressed=true]{background:var(--mm-accent-soft, rgba(255, 182, 53, .12));color:var(--mm-accent, #ffb635);border-color:var(--mm-accent, #ffb635)}.mm-support-toolbar__btn:disabled{opacity:.4;cursor:not-allowed}.mm-support-toolbar__divider{width:1px;background:var(--mm-border-soft, #24272b);margin:4px;align-self:stretch}.mm-support-renderer{color:var(--mm-text, #f4f1ec);font:var(--mm-typo-body)}.mm-support-renderer p{margin:0 0 8px}.mm-support-renderer h2{font:var(--mm-typo-h2);margin:16px 0 8px}.mm-support-renderer h3{font:var(--mm-typo-h3);margin:12px 0 6px}.mm-support-renderer ul,.mm-support-renderer ol{margin:0 0 8px;padding-left:24px}.mm-support-renderer blockquote{border-left:3px solid var(--mm-border, #2b2e32);padding-left:12px;margin:0 0 8px;color:var(--mm-text-secondary, #b1aba3)}.mm-support-renderer code{background:var(--mm-surface-raised, #1a1d21);padding:2px 6px;border-radius:4px;font:var(--mm-typo-metadata)}.mm-support-renderer pre{background:var(--mm-surface-raised, #1a1d21);padding:12px;border-radius:8px;overflow-x:auto;font:var(--mm-typo-metadata)}.mm-support-renderer pre code{background:none;padding:0}.mm-support-renderer a{color:var(--mm-accent, #ffb635);text-decoration:underline}.mm-support-link-dialog{position:absolute;z-index:100;padding:16px;border:1px solid var(--mm-border, #2b2e32);border-radius:12px;background:var(--mm-surface-raised, #1a1d21);box-shadow:0 8px 24px color-mix(in srgb,var(--mm-surface-0, #000000) 40%,transparent);min-width:320px}.mm-support-link-dialog__label{display:block;font:var(--mm-typo-body);color:var(--mm-text-secondary, #b1aba3);margin-bottom:4px}.mm-support-link-dialog__input{width:100%;padding:8px 12px;border:1px solid var(--mm-border-soft, #24272b);border-radius:8px;background:var(--mm-surface, #14171a);color:var(--mm-text, #f4f1ec);font:var(--mm-typo-body);margin-bottom:12px}.mm-support-link-dialog__input:focus{border-color:var(--mm-accent, #ffb635);outline:none}.mm-support-link-dialog__actions{display:flex;gap:8px;justify-content:flex-end}.mm-support-composer{border:1px solid var(--mm-border-soft, #24272b);border-radius:14px;background:var(--mm-surface, #14171a);overflow:hidden}.mm-support-composer__header{padding:12px 16px;border-bottom:1px solid var(--mm-border-soft, #24272b)}.mm-support-composer__footer{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;border-top:1px solid var(--mm-border-soft, #24272b);font:var(--mm-typo-body);color:var(--mm-text-muted, #8a8680)}.mm-support-attachment-zone{border:1px dashed var(--mm-border, #2b2e32);border-radius:10px;padding:16px;text-align:center;color:var(--mm-text-secondary, #b1aba3);font:var(--mm-typo-body);cursor:pointer;transition:border-color .15s,background .15s}.mm-support-attachment-zone:hover{border-color:var(--mm-accent, #ffb635);background:var(--mm-accent-soft, rgba(255, 182, 53, .06))}.mm-support-attachment-zone--drag-over{border-color:var(--mm-accent, #ffb635);background:var(--mm-accent-soft, rgba(255, 182, 53, .12))}.mm-support-attachment-card{display:flex;align-items:center;gap:12px;padding:12px;border:1px solid var(--mm-border-soft, #24272b);border-radius:10px;background:var(--mm-surface, #14171a)}.mm-support-attachment-card__info{flex:1;min-width:0}.mm-support-attachment-card__name{font:var(--mm-typo-h3);color:var(--mm-text, #f4f1ec);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.mm-support-attachment-card__meta{font:var(--mm-typo-small);color:var(--mm-text-muted, #8a8680)}.mm-support-badge{display:inline-flex;align-items:center;gap:4px;padding:2px 8px;border-radius:6px;font:var(--mm-typo-small);font-weight:600}.mm-support-badge--info{background:color-mix(in srgb,var(--mm-info, #3b82f6) 12%,transparent);color:var(--mm-info, #60a5fa)}.mm-support-badge--warning{background:color-mix(in srgb,var(--mm-accent, #f59e0b) 12%,transparent);color:var(--mm-accent, #fbbf24)}.mm-support-badge--success{background:color-mix(in srgb,var(--mm-success, #22c55e) 12%,transparent);color:var(--mm-success, #4ade80)}.mm-support-badge--danger{background:color-mix(in srgb,var(--mm-danger, #ef4444) 12%,transparent);color:var(--mm-danger, #f87171)}.mm-support-badge--muted{background:color-mix(in srgb,var(--mm-text-3, #8a8680) 12%,transparent);color:var(--mm-text-muted, #8a8680)}.mm-support-badge__dot{width:6px;height:6px;border-radius:50%;background:currentColor}.mm-account-grid{display:grid;gap:1rem}.mm-account-grid--cards{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.mm-account-card-stack{display:flex;flex-direction:column;gap:.875rem}.mm-account-copy{margin:0;color:var(--color-text-secondary, #a9a39b);line-height:1.65}.mm-account-copy--strong{color:var(--color-text-primary, #f4f1ec)}.mm-account-list{margin:0;padding-left:1.125rem;color:var(--color-text-secondary, #a9a39b);line-height:1.75}.mm-account-list li+li{margin-top:.35rem}.mm-account-row{display:flex;justify-content:space-between;align-items:flex-start;gap:.9rem;padding:.9rem 0;border-bottom:1px solid var(--color-border, #2b2e32)}.mm-account-row:first-child{padding-top:0}.mm-account-row:last-child{padding-bottom:0;border-bottom:none}.mm-account-row strong{display:block;margin-bottom:.25rem;color:var(--color-text-primary, #f4f1ec);font:var(--mm-typo-body)}.mm-account-row__meta{display:block;color:var(--color-text-secondary, #a9a39b);font:var(--mm-typo-body)}.mm-account-pill{display:inline-flex;align-items:center;justify-content:center;min-height:2rem;padding:.35rem .7rem;border-radius:999px;border:1px solid color-mix(in srgb,var(--color-blue, #3e9bef) 28%,transparent);background:color-mix(in srgb,var(--color-blue, #3e9bef) 12%,transparent);color:var(--color-blue, #3e9bef);font:var(--mm-typo-body);font-weight:700;white-space:nowrap}.mm-account-pill--ok{border-color:color-mix(in srgb,var(--color-green, #7ac957) 30%,transparent);background:color-mix(in srgb,var(--color-green, #7ac957) 13%,transparent);color:var(--color-green, #7ac957)}.mm-account-pill--danger{border-color:color-mix(in srgb,var(--color-red, #d94a4a) 34%,transparent);background:color-mix(in srgb,var(--color-red, #d94a4a) 12%,transparent);color:var(--color-red, #d94a4a)}.mm-account-pill--muted{border-color:var(--color-border, #2b2e32);background:color-mix(in srgb,var(--color-surface-strong, #1d1b18) 80%,transparent);color:var(--color-text-secondary, #a9a39b)}.mm-account-actions,.mm-account-footer-links{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:1rem;padding-top:1rem;border-top:1px solid var(--color-border, #2b2e32)}.mm-account-link{color:var(--color-blue, #3e9bef);text-decoration:none;font-weight:600}.mm-account-link:hover{text-decoration:underline}.mm-account-link--danger{color:var(--color-red, #d94a4a)}.mm-account-form{display:flex;flex-direction:column;gap:.95rem;max-width:28rem}.mm-account-field{display:flex;flex-direction:column;gap:.4rem}.mm-account-checkbox{display:flex;align-items:flex-start;gap:.65rem;color:var(--color-text-secondary, #a9a39b);line-height:1.5}.mm-account-note{margin:0;color:var(--color-text-secondary, #a9a39b);font:var(--mm-typo-body)}.mm-account-code{display:block;padding:.95rem 1rem;border-radius:.85rem;border:1px solid var(--color-border, #2b2e32);background:color-mix(in srgb,var(--color-surface-strong, #1d1b18) 86%,transparent);color:var(--color-text-primary, #f4f1ec);font:var(--mm-typo-body);word-break:break-all}.mm-account-button-danger{display:inline-flex;align-items:center;justify-content:center;min-height:var(--mm-control-height);padding:.72rem 1rem;border-radius:.85rem;border:1px solid color-mix(in srgb,var(--color-red, #d94a4a) 36%,transparent);background:color-mix(in srgb,var(--color-red, #d94a4a) 12%,transparent);color:var(--color-red, #d94a4a);font:inherit;font-weight:700;cursor:pointer}.mm-account-button-danger:hover{background:color-mix(in srgb,var(--color-red, #d94a4a) 18%,transparent)}.mm-account-inline-divider{color:var(--color-text-muted, #6b6761)}@media(max-width:640px){.mm-account-row{flex-direction:column}.mm-account-pill{white-space:normal}}.mm-module-shell-main{min-height:100%}.mm-module-shell-content--full-bleed{width:100%}.mm-topbar .language-switcher,.mm-topbar .mm-lang-switch{flex-shrink:0}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .mm-activiteiten{padding:0;min-width:0}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .mm-activiteiten .mm-add-section{margin-bottom:14px}.mm-shell:not(.mm-shell--guest):not(.cms-shell) .mm-activiteiten .mm-btn-primary{min-height:30px;padding:0 11px;border:1px solid var(--color-accent);border-radius:var(--radius-button);background:var(--color-accent);color:var(--color-text-on-accent, 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